- 10 Grain Rolls
- Banana Bread
- Cinnamon Leaves
- Happy Healthy Banana Muffins
- Kumquat Cranberry Scones
- Oatmeal Scones
- Strawberry Muffins
- Sour Orange Poppy Seed Muffins
- Rosemary Onion Bread
- Seven Grain and Brown Sugar Bread
- Sour Orange Poppy Seed Muffins
- Wheat Burger Buns
- Wild Onion and Rosemary Bread
Cookies
Desserts
Drinks
- Stuffed Yuca Fritters (Carimanolas)
- Fried Green Plantains (Patacones)
- Fry Bread (Hojaldres)
- Pink Potato Salad (Ensalada de Papas)
- Chicken with Rice (Arroz Con Pollo)
- Panama's Chicken Soup (Sancocho)
- Panamanian Lemonade (Limonda)
- Mini Beef and Sausage Empanadas (Empanaditas de Carne y Chorizo)
- Hybiscus Tea (Te de Saril)
Preserves
Soups
- Butternut Beet Soup
- Chicken Stock or Broth
- Kitchen Sink Soup
- Santa Fe Corn and Black Bean Soup
- Orange Veggie and Ginger Soup with Lime and Cilantro Sour Cream
- Rustic Leek and Potato Soup
- Sweet Corn Chowder
- Yellow Split Pea Soup
Vegetable Sides
- Baked Sweet Potato Fries with a Sour Cream Salsa Dip
- Bread and Herb Stuffed Cherry Tomatoes
- Brussel Sprouts Roasted
- Hummus
- Morel Mushrooms - Sauteed
- Roasted Winter Vegetables
- Ultimate Oven Fries
- Toasted Squash Seeds
- Tomato Salsa
- Roasted Chickpeas
- Roasted Garlic
- Gnocchi (potato dumplings)
Meat Main Dishes
Vegetarian Main Dishes
- Acorn Squash Stuffed with a Wild Rice Vegetable Pilaf
- Baigan Bharta (Indian Eggplant Curry)
- Balsamic Corn and Black Bean Salad
- Black Bean Burgers
- Curried Pumpkin Risotto
- Creamy Arugula Pesto
- Eggplant Parmesan
- Enchiladas, The Best Ever Vegetarian
- Elderberry Pancakes
- Fresh Tomato Pasta
- Fritata with Wild Onion, Goat Cheese and Thyme
- Mushroom Burgers
- Pizza Caprese
- Pizza, Malibu Veggie
- Pizza Topped with Apple, Spinach and Feta Cheese
- Pizza Topped with Egg Ramp and Goat Cheese
- Pizza Sauce
- Perfect Buttermilk Pancakes
- Pesto
- Roasted Vegetables with Polenta
- Spicy Shitake Mushrooms and Edamame Soba Bowl
- Stuffed Tomato Combo
- Tempeh Curry
- Tomato and Roasted Pepper Bread Salad
- Tomato Bruchetta
- Tomato and Goat Cheese Tart
- Wild Onion and Mushroom Polenta
- Wild Onion, Mushroom and Egg Sandwich
